East West Approach to Covid

UCLA Integrative East West approach to chronic stress, health, wellness, and immunity in the age of COVID 19

The talk with give a brief introduction to the science behind chronic stress and the toll it takes on our body, while offering specific advice on how to optimize health and wellness through self-care.  By optimizing self-care, we strengthen our immune system which is particularly important in our current environment. The goal of the talk is to empower people to take more ownership of their own health.  

Speaker: Katie Hu, MD, Assistant Clinical Professor, UCLA Center for East-West Medicine

ZOOM Info

Zoom offers three alternative ways to view the program: 

• https://zoom.us/
• Click "Join Meeting"
• Enter Meeting ID: 986 5329 9636
• Enter Password: errc

Registration: Open to all retirees.  All registration closes on Friday, August 7

This Program is limited to 300 virtual participants. 

Questions: Please email Michael Heafey, or Ayesha Dixon